Cibola Cougars Football
Discipline, Attitude, Work-ethic, Greatness, and Toughness. #DAWGT
Player/Parent Meeting: Tuesday May 17th – 6pm in CHS Gym
Player/Parent Meeting: Tuesday May 17th – 6pm in CHS Gym
2021 Cougars Football Highlight from Media
2021 Shutterfly Site Game Photo Sharing
2021 Shutterfly Site Game Photo Sharing
HOW TO PREPARE FOR THE GAME NUTRITIONALLY
HOW TO PREPARE FOR THE GAME NUTRITIONALLY
WHAT ARE SOME GOOD CHOICES FOR GAME-DAY MEALS?
WHAT ARE SOME GOOD CHOICES FOR GAME-DAY MEALS?
BREAKFAST: Oatmeal, Whole Grain Toast, Eggs, Fruit
BREAKFAST: Oatmeal, Whole Grain Toast, Eggs, Fruit
LUNCH: Chicken, Veggies, Fruit, Rice, Peanut Butter & Jelly
LUNCH: Chicken, Veggies, Fruit, Rice, Peanut Butter & Jelly
PREGAME SNACKS and/or HALFTIME SNACKS: Apple Sauce, Any Fruit, Nutri Grain Bars, Granola Bars, King Bars, Cliff Bars, Gatorade Chews, Anything that can get into their system quickly
PREGAME SNACKS and/or HALFTIME SNACKS: Apple Sauce, Any Fruit, Nutri Grain Bars, Granola Bars, King Bars, Cliff Bars, Gatorade Chews, Anything that can get into their system quickly
WHAT SHOULD NOT BE IN THE PREGAME MEAL?
WHAT SHOULD NOT BE IN THE PREGAME MEAL?
• Fatty foods (breakfast meats, fatty meats, red meat)
• Fatty foods (breakfast meats, fatty meats, red meat)
• “Any type of dairy product (cheese, sour cream, yogurt, etc).
• “Any type of dairy product (cheese, sour cream, yogurt, etc).
• Fatty or milk based condiments (butter, ranch dressing, mayonnaise)
• Fatty or milk based condiments (butter, ranch dressing, mayonnaise)
• Chips
• Chips
• Spicy food
• Spicy food
• Dessert
• Dessert
“One of my former athletes now plays in the NFL and he told me that many of the athletes drink about a half of a cup of regular coffee before the game to give them a slight boost. Almost every dietician will say that caffeine is the best legal performance enhancement. Remember though that more coffee is not better because it will make them jittery and coffee is a diuretic. Before a game, athletes should not drink soda, milk, or energy drinks.”
“One of my former athletes now plays in the NFL and he told me that many of the athletes drink about a half of a cup of regular coffee before the game to give them a slight boost. Almost every dietician will say that caffeine is the best legal performance enhancement. Remember though that more coffee is not better because it will make them jittery and coffee is a diuretic. Before a game, athletes should not drink soda, milk, or energy drinks.”
For more information use this link:
For more information use this link:
2022 Schedule
2022 Schedule
Aug 19 @ EHS
Aug 19 @ EHS
Aug 26 @ VHS
Aug 26 @ VHS
Sept 2 vs WMHS
Sept 2 vs WMHS
Sept 9 @ Farmington
Sept 9 @ Farmington
Sept 24 vs Los Lunas
Sept 24 vs Los Lunas
Sept 30 vs AHA
Sept 30 vs AHA
Oct 7 @ VVHS
Oct 7 @ VVHS
Oct 14 @ RRHS
Oct 14 @ RRHS
Oct 21 vs SCHS
Oct 21 vs SCHS
Oct 27 vs SHS
Oct 27 vs SHS
2021 Varsity Team
2021 JV Team
2021 C-Team
Football Schedule Source:
Ernie Johnson: 'Make somebody's life Better' 'There's value in everybody'